Massage appointments are a necessary piece of your health and wellness plan. Working with your Doctor of chiropractic to establish a plan for a healthy lifestyle is key to a happy long life!
Budgeting time and money for regular scheduled self-care massage at consistent intervals is truly an investment in your health. Regular self-care plays a large part in how healthy you'll be and how youthful you'll remain with each passing year. Also, because massage feels like a pampering treatment it does wonders on creating emotional balance. It also promotes specific healthy physiological and chemical changes though out your body.
Kona's Island Style Healing and Wellness
The Benefits of Massage
It is estimated that upwards of ninety percent of disease is stress related. Nothing ages us faster, internally and externally, than high stress. While cutting out stress in our fast-paced lives may not be completely possible, but adding weekly, biweekly or monthly massages will without a doubt give you some control and balance back in your life.
Research continues to show the benefits of human touch. These range from treating chronic diseases, neurological disorders and injuries to empowering our bodies for optimal health. Massage is an essential medical therapy and routinely used in our health care system.