Therapeutic Effects of Massage

Massage Therapy

Massage appointments are a necessary piece of your health and wellness plan. Working with your Doctor of chiropractic to establish a plan for a healthy lifestyle is key to a happy long life!

Budgeting time and money for regular scheduled self-care massage at consistent intervals is truly an investment in your health. Regular self-care plays a large part in how healthy you'll be and how youthful you'll remain with each passing year. Also, because massage feels like a pampering treatment it does wonders on creating emotional balance. It also  promotes specific healthy physiological and chemical changes though out your body.

Kona's Island Style Healing and Wellness

The Benefits of Massage

It is estimated that upwards of ninety percent of disease is stress related.  Nothing ages us faster, internally and externally, than high stress. While cutting out stress in our fast-paced lives may not be completely possible, but adding weekly, biweekly or monthly massages will without a doubt give you some control and balance back in your life.

Research continues to show the benefits of human touch. These range from treating chronic diseases, neurological disorders and injuries to empowering our bodies for optimal health.  Massage is an essential medical therapy and routinely used in our health care system.

• Relieve lower-back pain and improve range of motion
  
• Relieve Anxiety and Depression
  
• Quicker recovery from Auto Accidents
  
• Deep relaxation and Stress Relief
  
• Enhance immunity by stimulating the lymph flow- the body's natural defense system
  
• Improve digestive disorders
  
• Help with Fibromyalgia
  
• Relieve Migraine Pain
  
• Reduce Insomnia related to stress - enhance sleep quality
  
• Increase joint flexibility
  
• Promote tissue regeneration, reducing scar tissue and stretch marks.
  
• Improve the condition of the body's largest organ - the skin
  
• Help pump oxygen and nutrients into tissues and vital organs, improving circulation
  
• Reduce post-surgery adhesions and swelling
  
• Release endorphins - amino acids that work as the body's natural healthy painkillers
  
• Relax and detox tired and overused muscles
  
• Help athletes of any level or age prepare for, and recover from strenuous workout or competitions
  
• Stretch weak, tight, or atrophied muscles
  
• Help with Parasthesias and nerve pain
  
• Help with Myofascial pain syndrome
  
• Help with Temporomandibular joint pain
  
• Quicken the healing of soft tissue strains or injuries
  
• Relax and Empower your spirit and improve concentration
  
• Reduce fatigue